Welcome, and thank you for visiting. If you are seeking support through personal challenges, deeper self-understanding, or a compassionate space for growth, you have found a dedicated professional resource.
My name is Frankie, and I am a psychotherapist committed to supporting individuals on their journey toward well-being. My approach integrates clinical expertise with genuine human connection, employing compassionate, solution-focused, and trauma-informed methods to help clients create meaningful and sustainable change.
My Background & Therapeutic Approach
I am a certified Transactional Analyst (CTA), which means I’m trained to understand the dynamics of human relationships, communication patterns, and often, unconscious narratives that influence our lives. This perspective allows clients to explore how past experiences shape current behaviors and empowers them to redefine their personal stories.
Recognizing that each individual’s needs are unique, I draw flexibly from a range of modalities—including psychodynamic exploration, person-centered reflection, cognitive behavioral therapy (CBT), and solution-focused strategies. This integrative method ensures that therapy is tailored to your personal values, goals, and lived experience.
Areas of Specialization
1. Professional & Corporate Well-being
I provide support to professionals navigating high-pressure, high-performance environments. Common concerns include:
• Stress, resilient, burnout, and chronic overwhelm
• Imposter syndrome and self-worth
• Leadership challenges and authentic authority
• Workplace relationship dynamics
• Career transitions and purpose
• Work-life integration
• Managing perfectionism and fear of failure
Therapy offers a confidential space to explore the relationship between professional identity and personal well-being, fostering resilience both inside and outside the workplace.
2. Trauma Recovery & Personal Healing
I work with individuals who have experienced trauma—whether from childhood or more recent events, including those navigating:
• Sexual, domestic, or spiritual abuse
• Disordered eating and body image concerns
• PTSD, anxiety, and depression
• Intrusive thoughts and addiction
• Issues related to identity, culture, and race