Educational articles about psychotherapy, trauma-informed practice, mental health, and clinical supervision to support understanding and informed choice.
Transactional Analysis (TA) is a practical, accessible approach to therapy and personal growth. Since its development by Eric Berne in the 1950s, it has provided a clear framework for understanding communication, behavior, and the childhood decisions that shape our lives. TA’s foundational model is the Ego State Model Parent, Adult, and Child which, describes our […]
Understanding Transactional Analysis (TA) Read More »
It is important to help you understand that despite the existence of these myths, psychotherapy is a diverse, evidence-based field dedicated to improving mental health, building resilience, and fostering personal growth. It is a collaborative, skill-building process designed for anyone seeking to live a more fulfilling and self-aware life. Below are common myths of psychotherapy
Myths of psychotherapy, with an evidence-based debunking. Read More »
Welcome, and thank you for visiting. If you are seeking support through personal challenges, deeper self-understanding, or a compassionate space for growth, you have found a dedicated professional resource. My name is Frankie, and I am a psychotherapist committed to supporting individuals on their journey toward well-being. My approach integrates clinical expertise with genuine human
Welcome to Your Path to Healing: An Introduction Read More »
Why I Became a Therapist Why I Became a Therapist My path to becoming a psychotherapist wasn’t a single moment, but a natural evolution rooted in a lifelong tendency to listen deeply and wonder about people’s inner lives. Even as a kid, I was the friend people talked to. I wondered why the same event
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